Weekly Basketball Instruction

Registration

 

Please fill out the below information and we will get back in touch within

48 hours with details.

Pricing

$50.00 per month

*50.00 per month

 or

$175.00 for all 4 months

*2nd - 8th Grades Only

Location and Times will be Provided 

I. Level: Learning (2nd - 4th Grades)

   

    Week 1 & 3

           1) Foot Word 
                   A. Introduce Balance, Speed, and Defensive Footwork Drills    
           2) Ball Handling                                                                                     

                   A. Introduce Proper Stance & Balance                                                                                                                 

                   B. Introduce Fundament Dribbling Concepts: Top, Sides, Front, and Back.

                   C. Introduce Different Ball Movements: Back, Middle, etc.                                                         

                   D. Improve Bounce & Hand Repeatability                                                                                                           

                   E. Introduce dribble moves: Right, Left, Speed dribbling, Cross Over, Retreat, Pull Back, Hesitation, & Weight Shift.

           3)   Fun Time

                   A. New Games will be Introduced each Week!

    Week 3 & 4

          1)   Foot Work

                  A. Introduce Balance, Speed, and Defensive Footwork Drills

          2)   Offense

                  A. Introduce Proper Pass Technique: Bounce, chest, off dribble, swing pass.                                     

                  B. Introduce Proper Layup form: 1 foot & 2 foot (elbow under the ball only)                

                  C. Apply Dribbling Techniques w/ Layup Techniques                                                     

         3)  Fun Time

                  A. New Games will be Introduced each Week!                                                                                                  

 

 

II. Level: Developing (5th - 8th Grades)

    

      Week 1 & 2

         1)  Foot Work

                 A. Introduce Balance, Speed, and Defensive Footwork Drills     

         2) Ball Handling                                                                                                                                                                       

                 A. Develop Fundament Dribbling Concepts: Top, Sides, Front, and Back.

                 B. Develop Different Ball Movements: Back, Middle, etc.                                                                           

                 C. Develop dribble moves: Right, Left, Speed dribbling, Cross Over, Retreat, Pull Back, Hesitation, & Weight Shift.

                 D. Apply Dribbling Techniques in Shooting Drills

                 E. Develop Passing, Spacing, and Reaction to Ball Movement in Shooting Drills

         3) Fun Time

                 A. Fun Games will be Introduced each Week!

    Week 3 & 4

        

         1)  Foot Work

                A. Introduce Balance, Speed, and Defensive Footwork Drills     

         2) Offense/ Defense                                                                                                                                                            

                A. Apply Dribbling Techniques in Layup Drills

                B. Develop Passing, Spacing, and Reaction to Ball Movement in Shooting Drills

                C. Introduction to Shell Drills and Fundamental Concepts: 3 on 3 & 3 on 2

                D. Introduction to Transition Drills and Fundamental Concepts: 2 on 1 & 3 on 2

         3) Fun Time

                A. Fun Games will be Introduced each Week!

Details

MEYEND, LLC

PO Box 656

Harrodsburg, Ky 40330

meyendperformance@gmail.com

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@MeyendSports

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MEYEND, LLC

PO Box 656

Harrodsburg, Ky 40330

meyendperformance@gmail.com

859-797-6718